Low Fat Meal Plan

$ 24.00

 

Why go low fat?

  • Go-to diet during bodybuilding peak week.
  • Higher amount of fiber.
  • Great diet to “carb load” before stenuous activity (marathon, all-day sports, etc).

Who is low fat for?

  • People who wants to look more “full”.
  • Give energy before big effort.
  • Eat more fiber in their diet.

Not sure how many calories you should eat? Find out here.

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Additional information

Calories

1200, 1500, 1780, 1800, 2000, 2200, 2500, 3000, 4000

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