Low Carbs Meal Plan

$ 24.00

What is a low carbs diet?

Another variation of eating less carbs, this kind of diet has been around for a long time. Similar to the Atkins or Keto diet, you simply eat low carbs, moderate fat and moderate-high protein. You will feel a higher sense of satiety and more enerdy (less ups and downs during the day). If you are looking to shed water weight, this is a good way to achieve this.

Why go low carbs?

  • Removes excess water retention.
  • You feel less bloated.
  • Better energy throughout the day.
  • Higher state of satiety from eating more fat and protein.
  • Better mental clarity.

Who is low carbs for?

  • People trying to lose weight.
  • Eat High fat, moderate protein and low carbs.
  • Have more consistent blood sugar level.
  • Have no problem eating a more restricted diet.

Not sure how many calories you should eat? Find out here.

badges secure fitenix confidence

Clear

Additional information

Calories

1200, 1500, 2000, 2200, 2300, 2500, 2800, 3000

Reviews

There are no reviews yet.

Be the first to review “Low Carbs Meal Plan”

Your email address will not be published. Required fields are marked *

You may also like…